Good as Gold - CD
Instructions for best use of the Music.
Treat this CD like 2. The first half are 7 songs, mixed with toning instruments and lyrics related to each chakra, meant for pure enjoyment and to begin to tune into our own subtle energy centers. The second half of the CD is designed for deeper healing and meditation. For a nice and deep meditation through the chakras, you can start listening to the music with track 8 and go through until track 15. Repeat if necessary. You may also pick one chakra that you'd like to focus on and put that corresponding track on repeat for 3-5 rounds or more, focusing solely on bringing balance and harmony to that chakra and its influence in that corresponding area in your life.
(More specific info. can be found through the sound healing tab).
Each track was created with the intention to open, balance and clear the chakras, bringing more peace, joy and inner harmony to the listener. These tracks can be used personally at home or by massage therapists, yoga studios, energy workers and healers of all types. You may find that after a session that you are more relaxed and calm and others may find it to be a deeper and more powerful experience, helping to facilitate some needed change.
For a more profound effect, visualize and focus on the color that is associated with the chakra, and vocal tone along with the music. Visit the Benefits of Sound Healing page to see what each chakra relates too.
Here are the colors to focus on and the vowel sounds to use:
Good as Gold - Digital Download
Available as Album or Individual Songs